Using Hair Styling Tools? Check if you are following these important tips
Hair fall can be triggered through numerous ways. Lack of enough care is one of the common reasons for many individuals starting to lose their hair in a very young age. Decades back hair loss was associated mainly with aging people, who experience hair fall due to aging and medical conditions. Now, the younger individuals are also susceptible to hair fall and hair thinning. This is mainly due to mishandling of hair, lack of nutrition and modern lifestyle habits that are considered unhealthy.
Hair styling has become so common nowadays that many face Hair Thinning after heavy damage to hair caused by the styling tools. While styling tools are an important part of grooming, they should be handled in the right way with precautions so that they don’t damage your hair follicles and scalp.
Points to remember before Heat Styling & Blow Drying
Before you heat style your hair, make sure you apply a heat protectant cream, or serum to protect your hair from direct heat. These creams or serums can act as a protective layer between the tool and your hair, avoiding damage to the hair strands and scalp. Use heat styling tools like straighteners or curlers on dry hair. Using them on damp or wet hair can fry your hair strands. If your tool is specifically designed to use on wet hair, then you can proceed, otherwise make sure not to use tools on wet hair.
For those who regularly use blow dryers to dry your hair after a hair wash, dry your wet hair using a soft towel first before directly exposing the hair to blow dryers. This will reduce the time your hair is exposed to heat. Microfiber towels are best to quick dry wet hair.
If you are using a temporary heat styling to straighten or curl your hair, limit it to two or three times a week. Daily styling can damage your hair in the long run. Over the time, your hair texture will start to change and strands will become weak and dry.
Purchase quality styling tools
Buying cheap hair styling tools to cut down on cost and affect you over time. Your hair is your precious asset. Invest in quality styling tools made of titanium plates, ceramic, or tourmaline. Good quality styling tools come with a setting to adjust or alter temperature according to the need. Temperature adjustments can help prevent damage to the hair. Cheap tools more often cause burns or hot spots.
Post styling procedures
If you are regularly styling your hair, make sure you wash and use conditioner on your hair at least once a week. This can help your hair maintain its moisture and hair dryness. It can also control frizz. Trimming your hair regularly can avoid split ends. If you are someone growing long hair, trim just the ends to prevent split ends. Split ends, when ignored can travel up to the hair shaft. Therefore, prevent it before it causes more damage.
Do not use styling tools or comb on wet hair as the hair is fragile when its wet. It is prone to breakage when handled roughly while its wet.
If you are someone who has colored your hair recently, protect your hair from the UV rays. Long sun exposure can fade your color soon. Therefore, wear hats or use an umbrella while roaming out. Also, it is important to avoid chlorine or salt water for hair wash after its colored, as these can fade the color quickly. Using a hair protectant cream or serum is mandatory while styling if you have colored your hair. When it comes to hair wash, washing it twice a week will suffice as over washing can fade the color sooner. Do not use hot water to wash your hair. Use lukewarm or cool water to wash colored hair. It is also necessary to use sulphate free shampoos and conditioners to retain your color for longer time.
The main issue with most facing Hair Loss is they do not have a regular hair care routine. Just like your skin, your hair also needs a healthy routine to maintain its moisture and overall health. If you have no clue about a hair care routine, we are here to guide you.
Washing and conditioning your hair regularly helps remove impurities and dirt. It also helps your hair maintain its moisture. Avoid washing daily or more than thrice a week as it can dry your hair and remove its natural oils. Using a sulphate free shampoo can go a long way as it is much healthier compared to the sulphate ones. If you are someone who loves a hot shower, at least try to do a cold rinse to finish your hair wash as it can help seal the cuticles and adds a glossy finish to your hair texture.
⮞ Scalp careHave a scalp massage at least once a month to improve blood circulation to the scalp. Improved blood circulation helps in hair regrowth. Also avoid using harsh styling tools with high heat on the scalp as it can damage both scalp and hair. If you have dandruff, consult us for an effective dandruff removal solution. Dandruff can slowly worsen your scalp health and leads to hair fall in the long run.
⮞ UV ProtectionProtect your head from direct sun exposure. Use protectant creams or oils. You can also cover your head while going out.
⮞ Hair maintenanceMaintain healthy hair by trimming it at least once in every 3 months. This can help prevent split ends. Use a silk or satin pillowcase to avoid hair breakage. Polymer covers are harmful.
⮞ Lifestyle changesA healthy diet is after all a foundation for healthy hair growth. Keep your diet free from junk and sugary foods. Eat protein, omega-3, biotin and zinc rich foods for healthy shiny hair. Minimizing stress is also super important to keep hair fall at bay.
While preventing hair loss is possible through effort and care, hair fall can occur due to various reasons and sometimes it can be out of your control. VCare Hair Clinic is known for providing excellent solutions for hair thinning, hair loss, baldness, scalp and dandruff issues. If you are looking for an effective solution to combat your hair or scalp related problem, feel free to book a consultation with us. Our hair care expert will assess your hair and recommend a suitable solution.
